Let Go & Live Free! 3 weeks
Tuesdays, Feb 11 – 25, 7:00 - 8:30 pm
Dealing with information overload and anxiety? Release stress through practices that will leave you relaxed, make you smile, and even laugh. Using movement, voice, and stories we will let out frustrations and grief, while cultivating gratitude, joy, and ease. This bodybased series is dedicated to healing from negativity and distress in the face of present day challenges.
Tuition: $45 ($38 members)
Instructor: Carrie Hatche